Is President's Choice Plum Sauce Prunes Gluten Free?

Description
Sweet-tart plum spread with a soft, spoonable consistency and occasional chewy fruit pieces. Users note robust fruit flavor, smooth texture, and versatile uses: as a snack, spread, baking addition, glaze component, or accompaniment to cheese and meats. Reviews commonly cite convenient jar packaging, consistent quality, and pronounced sweetness and value.

Description
Sweet-tart plum spread with a soft, spoonable consistency and occasional chewy fruit pieces. Users note robust fruit flavor, smooth texture, and versatile uses: as a snack, spread, baking addition, glaze component, or accompaniment to cheese and meats. Reviews commonly cite convenient jar packaging, consistent quality, and pronounced sweetness and value.
Ingredients
Water, Sugars (Sugar, Plum puree), Pumpkin puree, White vinegar, Modified corn starch, Potassium chloride , Salt, Citric acid, Sodium benzoate, Dried garlic, Ground red peppers, Caramel colour, Crushed chili peppers.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


