Is President's Choice Portugal Sauce Piri Piri GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- lemon oil
- lemons
- tomato paste
- dried garlic
- garlic
- white vinegar
- +2 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Olive oil, Vinegars (malted barley, white), Butter (milk), Onions, Pepper sauce (aged red peppers, white vinegar, salt, xanthan gum), Garlic, Canola oil, Salt, Lemons, Concentrated lemon juice, Spices (contains piri piri peppers), Modified corn starch, Sugars (glucose-fructose, brown sugar), Dried garlic, Xanthan gum, Spice extract, Tomato paste, Soy lecithin, Potassium sorbate, Polysorbate 80, Lemon oil, Onion powder, Caramel colour, Disodium EDTA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
President's Choice Portugal Sauce Piri Piri is available at 6 retailers
About this product
Sauce · Bottle