Is President's Choice Pure Orange Marmalade Low FODMAP?
Description
Bright, bittersweet citrus flavor with noticeable orange peel pieces; spread offers a slightly chunky, glossy texture that spreads evenly. Commonly used on toast, English muffins, scones, in baking, or as a pastry glaze. Reviewers mention authentic orange taste, balanced sweetness and a satisfying peel-driven mouthfeel and occasional variation in chunkiness.
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Description
Bright, bittersweet citrus flavor with noticeable orange peel pieces; spread offers a slightly chunky, glossy texture that spreads evenly. Commonly used on toast, English muffins, scones, in baking, or as a pastry glaze. Reviewers mention authentic orange taste, balanced sweetness and a satisfying peel-driven mouthfeel and occasional variation in chunkiness.
Ingredients
Sugar, orange peel, water, concentrated orange juice, pectin, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.