Is President's Choice Salsa Con Queso Vegetarian?
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Ingredients
Water, Monterey Jack Cheese (milk, Bacterial Cultures, Salt, Microbial Enzymes), Soybean Oil, Sugars (corn Maltodextrin), Jalapeño Peppers, Modified Corn Starch, Red Bell Peppers, Modified Milk Ingredients, Green Chilies, Salt, Tomatoes (contain Tomato Juice, Citric Acid, Calcium Chloride), Sodium Phosphate, Natural Flavors, Acetylated Tartaric Acid Of Mono- And Diglycerides, Sodium Citrate, Lactic Acid, White Vinegar, Sodium Alginate, Sorbic Acid, Paprika Extract, Annatto, Xanthan Gum, Beta-carotene.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.