Is President's Choice Sour Cream Alternative Low FODMAP?
Description
Creamy, tangy flavor with a smooth, slightly thick texture; commonly dolloped on baked potatoes, tacos, and chili, stirred into dips and dressings, or used as a cold topping for soups and salads. Customer reviews note a close resemblance to traditional sour cream, occasional mildness in tang, and generally favorable texture.
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Description
Creamy, tangy flavor with a smooth, slightly thick texture; commonly dolloped on baked potatoes, tacos, and chili, stirred into dips and dressings, or used as a cold topping for soups and salads. Customer reviews note a close resemblance to traditional sour cream, occasional mildness in tang, and generally favorable texture.
Ingredients
Water, Coconut cream (Coconut extract, Water), Potato starch, Natural flavour, Tapioca starch, Citric acid, Sugars (Cultures dextrose, Corn maltodextrin), Pectin, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.