Is President's Choice Sweet With Heat Mango Salsa Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

habanero peppers
pickled red chili peppers
chili peppers
red bell peppers

habanero peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mangoes, Pineapples, Red Bell Peppers, Water, Mango Puree, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Pickled Red Chili Peppers (sugar, Water, Chili Peppers, Vinegar, Garlic, Salt, Xanthan Gum), Cilantro, Sugar, Habanero Peppers, Salt, Potassium Sorbate, Sodium Benzoate, Xanthan Gum.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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