Is President's Choice Thai Green Curry Dairy Free?


Ingredients
Coconut Milk (Coconut Extract, Water), Water, Fish Sauce (Anchovy Extract, Salt, Sugar), Modified Corn Starch, Green Chili Peppers, Canola Oil, Salt, Cilantro, Garlic, Shallots, Thai Basil, Lemongrass, Concentrated Lemon Juice, Galangal, Lactic Acid, Lime Leaves, Spices, Potassium Sorbate, Red Chili Peppers, Xanthan Gum, Chlorophyll, Lime Oil, Rosemary Extract, Shrimp Paste.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


