Is President's Choice The World's Best Eggnog Ice Cream Vegan?
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Ingredients
Milk, Cream, Sugars (sugar, Glucose Solids), Modified Milk Ingredients, Cinnamon Rum Ripple (sugars (fructose, Glucose, Sugar), Water, Modified Corn Starch, Skim Milk Powder, Coconut Oil, Cinnamon, Natural Flavour, Caramel Colour, Carob Bean Gum, Salt, Citric Acid), Egg Nog Base (sugar, Water, Liquid Egg Yolk, Natural Flavour, Cinnamon Extract, Annatto, Turmeric Extract, Nutmeg Extract, Butter), Cellulose Gum, Guar Gum, Soy Mono-and Diglycerides, Polysorbate 80, Carrageenan. May Contain: Peanuts, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.