Is President's Choice The World's Best Eggnog Ice Cream Vegetarian?


Ingredients
Milk, Cream, Sugars (sugar, Glucose Solids), Modified Milk Ingredients, Cinnamon Rum Ripple (sugars (fructose, Glucose, Sugar), Water, Modified Corn Starch, Skim Milk Powder, Coconut Oil, Cinnamon, Natural Flavour, Caramel Colour, Carob Bean Gum, Salt, Citric Acid), Egg Nog Base (sugar, Water, Liquid Egg Yolk, Natural Flavour, Cinnamon Extract, Annatto, Turmeric Extract, Nutmeg Extract, Butter), Cellulose Gum, Guar Gum, Soy Mono-and Diglycerides, Polysorbate 80, Carrageenan. May Contain: Peanuts, Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


