Is President's Choice® Tzatziki GERD Friendly?
Description
Cool, tangy and mildly herbed with a creamy, sometimes slightly chunky texture, this spread is commonly used as a dip, sandwich spread, or sauce for grilled foods and wraps. Reviewers often cite its fresh, balanced flavor and convenience, while some note variability in consistency and seasoning intensity across batches occasionally.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- sour cream
- citric acid
- garlic powder
- garlic
- garlic puree
- white vinegar
- +2 more
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Cool, tangy and mildly herbed with a creamy, sometimes slightly chunky texture, this spread is commonly used as a dip, sandwich spread, or sauce for grilled foods and wraps. Reviewers often cite its fresh, balanced flavor and convenience, while some note variability in consistency and seasoning intensity across batches occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (milk ingredients, bacterial culture, modified milk ingredients), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, carob bean gum, sodium citrate, bacterial culture), cucumber, canola oil, white vinegar, sea salt, garlic puree (garlic, canola oil, citric acid), modified corn starch, garlic powder, citric acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
President's Choice® Tzatziki is available at 2 retailers
About this product
Dip · Spreadable