Is President's Choice Udon Noodles Vegetarian?

Description
Thick, chewy noodles offer a mild, savory flavor and a springy texture that holds up in hot broths and stir‑fries. Reviewers frequently cite consistent texture, quick preparation, and versatility, noting common uses in soups, stir‑fries, cold salads, and hot pots, with packaging and portion sizes often mentioned and easy reheating.

Description
Thick, chewy noodles offer a mild, savory flavor and a springy texture that holds up in hot broths and stir‑fries. Reviewers frequently cite consistent texture, quick preparation, and versatility, noting common uses in soups, stir‑fries, cold salads, and hot pots, with packaging and portion sizes often mentioned and easy reheating.
Ingredients
enriched wheat flour, water, modified tapioca starch, salt, lactic acid, acetic acid, glucono-delta-lactone, malic acid, sodium lactate.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


