Is President's Choice Yuzu Citrus Japanese-Style Cheesecake Vegetarian?


Ingredients
Cream Cheese (pasteurized Milk And Cream, Bacterial Culture, Salt, Carob Bean Gum And/or Xanthan Gum And/or Guar Gum), Sugar, Liquid Egg-white, Water, Enriched Wheat Flour, Butter, Liquid Whole Egg, Sour Cream (cultured Pasteurized Cream, Skim Milk, Microbial Enzyme), Modified Milk Ingredients, Yuzu Juice, Guar Gum, Natural Flavour, Vegetable Oil, Soy Lecithin. May Contain: Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


