Is Presliced onion bagels Gluten Free?
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Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, dehydrated toasted onion, contains less than 2% of each of the following: wheat gluten, salt, degerminated yellow corn meal, yeast, calaum propionate (a preservative), wheat flour, mono and diglycerides, degerminated yellow corn flour, guar gum, enzymes, flax seed powder, maltodextrin, ascorbic acid (dough conditioner) , potassium sorbate (a preservative), polysorbate 60, soy lecithin, calcium sulfate, aceticacid, citric acid,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.