Is Press Premium Alcohol Hard Seltzer Signature Variety Pack - 12pk/12 fl oz Cans Low FODMAP?

Ingredients

Water, Malt Base, Citric Acid, Fructose, Blackberry Natural Flavor, Hibiscus Natural Flavor, Pomegranate Natural Flavor, Ginger Natural Flavor, Lemon Lime Natural Flavor, Lime Natural Flavor, Lemongrass Natural Flavor, Grapefruit Natural Flavor, Cardamom Natural Flavor Gluten Removed - Carbon Filtered To Remove Gluten To Less Than 5 Parts Per Million (Ppm)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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