Is White Claw Hard Seltzer Variety Pack - 24pk/12 fl oz Slim Cans Low FODMAP?
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Ingredients
Natural Lime Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Natural Cane Sugar, Citric Acid, Natural Lime Juice Concentrate, Sodium Citrate. Black Cherry Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Natural Cane Sugar, Citric Acid, Natural Cherry Juice Concentrate, Sodium Citrate. Ruby Grapefruit Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Natural Cane Sugar, Citric Acid, Natural Grapefruit Juice Concentrate, Sodium Citrate. Raspberry Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Natural Cane Sugar, Citric Acid, Natural Raspberry Juice Concentrate, Sodium Citrate. Tangerine Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Natural Cane Sugar, Citric Acid, Natural Tangerine Juice Concentrate, Sodium Citrate. Mango Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Natural Cane Sugar, Citric Acid, Natural Mango Juice Concentrate, Sodium Citrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.