Is Pret A Manger 6 Chocolate Filled Croissants 420G Gluten Free?

Ingredients

Wheat Flour, Butter (Milk) (19%), Chocolate Filling (Sugar, Chocolate (17%) (Fat Reduced Cocoa Powder, Cocoa Mass, Cocoa Butter, Sugar, Emulsifier: Sunflower Lecithin; Vanilla Flavouring), Sunflower Oil, Maize Starch, Palm Oil, Palm Fat, Fat Reduced Cocoa Powder), Water, Sugar, Dark Chocolate Decoration (3%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Yeast, Wheat Gluten, Free-Range Egg, Salt, Flour Treatment Agent: Ascorbic Acid, Enzymes

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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