Is Pret Pret Bar Dairy Free?

Ingredients

Oats (29%), Butter (milk), Demerara Sugar (sugar Beet, Cane Molasses), Sweetened Condensed Milk (whole Milk, Sugar), Golden Syrup (partially Inverted Refiners Syrup), Dried Apricots (5%) (apricots, Rice Flour), Sweetened Dried Cranberries (5%) (sugar, Cranberries, Sunflower Oil), Pumpkin Seeds (4%), Honey, Sultanas (3%), Sunflower Seeds (3%), Dried Apple Flakes (2%), Orange Pieces (2%) (fruit Concentrates: Concentrated Apple Purée, Concentrated Orange Juice, Humectant: Glycerol, Fructose Glucose Syrup, Glucose Syrup, Wheat Fibre, Sugar, Palm Fat, Rice Starch, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Orange Flavouring, Antioxidant: Ascorbic Acid, Colour: Curcumin), Poppy Seeds, Salt, Orange Zest. Contains Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Snack · Bar