Is Pret Pret Bar Vegan?

Ingredients

Oats (29%), Butter (milk), Demerara Sugar (sugar Beet, Cane Molasses), Sweetened Condensed Milk (whole Milk, Sugar), Golden Syrup (partially Inverted Refiners Syrup), Dried Apricots (5%) (apricots, Rice Flour), Sweetened Dried Cranberries (5%) (sugar, Cranberries, Sunflower Oil), Pumpkin Seeds (4%), Honey, Sultanas (3%), Sunflower Seeds (3%), Dried Apple Flakes (2%), Orange Pieces (2%) (fruit Concentrates: Concentrated Apple Purée, Concentrated Orange Juice, Humectant: Glycerol, Fructose Glucose Syrup, Glucose Syrup, Wheat Fibre, Sugar, Palm Fat, Rice Starch, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Orange Flavouring, Antioxidant: Ascorbic Acid, Colour: Curcumin), Poppy Seeds, Salt, Orange Zest. Contains Milk, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Bar