Is Pretty Fit Whey Protein - Vanilla Dairy Free?
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Ingredients
Non-gmo Cd Processed Ultra Micro-filtored Whey Isolate, Natural Flavors, Xanthan Gum, Slevia, Digeslive Enzyme Blend (Protease L Protease I, Amylase, Lipase, And Lactaso), Allergen Statement Produced In A Facility That Uses Soy, Peanut, Treo Nut And Egg, Contains Milk And Sunflower Lacithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.