Is PRETZEL BREAD HAM & SWISS CHEESE SANDWICH Vegetarian?
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Why it's not vegetarian
- ham
- potassium lactate
- cured with water
- natural flavor
- calcium propionate
- +7 more
ham
Dietitian noteHam comes from pig.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
PRETZEL ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL [PALM OIL, CITRIC ACID (PRESERVATIVE)], SUGAR, EGGS, MILK POWDER [MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE], VITAL WHEAT GLUTEN, DOUGH CONDITIONER [WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, AZODICARBONAMIDE (ADA), ENZYMES], SALT, YEAST, SOUR FLAVOR [WHEAT FLOUR, FUMARIC ACID WITH PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM DIACETATE, LACTIC ACID], NATURAL BUTTER FLAVOR [WHEY SOLIDS, ENZYME-MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC (COLOR)], XANTHAN GUM, CALCIUM PROPIONATE, SODIUM HYDROXIDE); HAM, WATER ADDED (CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, POTASSIUM LACTATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRATE); PASTEURIZED PROCESS SWISS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, NATURAL FLAVOR, SALT, ENZYMES); DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CANE SUGAR, SPICES, TURMERIC).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Roll