Is Pretzel Crisps Mediterranean Herb Deli Style Dairy Free?

Ingredients

Cornstarch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Canola Oil, Sugar, Sodium Caseinate, Methylcellulose, Contains 2% or Less of: Sea Salt, Whey, Sunflower Lecithin, Salt, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Garlic Powder, Spices, Paprika, Onion Powder, Citric Acid, Parsley, Sour Cream (Nonfat Milk, Cultured Cream), Lemon Juice Concentrate, Lactic Acid, Mustard (Vinegar, Mustard Seeds, Salt, Turmeric), Olive Oil, Chicory Root Inulin, Natural Flavors, Soda.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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