Is Pretzel Pete Cheddar Ale Pretzel Nuggets, 9.5 Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk
whey
cheese cultures
pasteurized milk
cheddar cheese
cheese
vitamin b2
riboflavin
vitamin b1
natural flavors
+1 more

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PRETZELS (ENRICHED SOFT RED WINTER WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), NON-GMO CANOLA OIL, SALT, NON-GMO MALT SYRUP, YEAST AND SODIUM BICARBONATE), CHEESE AND ALE SEASONING MIX (CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE], WHEY, SALT, TAPIOCA MALTODEXTRIN, BEER BUDS [MALTODEXTRIN, BEER], POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, OLEORESIN PAPRIKA), EXPELLER PRESSED NON-GMO CANOLA OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.