Is PRETZEL SLIDERS, BUFFALO CHICKEN & SWISS CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
swiss cheese
pasteurized milk
white vinegar
cayenne pepper
dried vinegar
+2 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST MEAT (COATED WITH PAPRIKA, CHILI PEPPER, SPICES, PAPRIKA EXTRACT), WATER, SEASONING (SALT, MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, GARLIC POWDER, SODIUM DIACETATE, YEAST EXTRACT, ONION POWDER, DRIED CHICKEN BROTH, CANOLA OIL, NATURAL FLAVORS, DRIED VINEGAR, CAYENNE PEPPER), CONTAINS 2% OR LESS OF DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, BAVARIAN PRETZEL SLIDER ROLL (ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL), YEAST, WHITE VINEGAR, BARLEY MALT, SALT, BICARBONATES AND CARBONATES OF SODA), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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