Is Pretzel Slims Honey Mustard And Onion Vegetarian?

Ingredients

enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, soybean oil, salt, tapioca malt syrup, tapioca syrup, malt extract, onion powder, yeast extract, salad mustard powder, distilled vinegar, mustard seed, salt, turmeric, paprika, wheat starch, honey, citric acid, white vinegar powder, turmeric extract, spice, acetic acid, yeast, natural flavor, soda

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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