This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pretzels and Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Processed Cheese Product Dip: Modified Milk, Cheddar Cheese (Milk , Modified Milk , Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture), Soybean Oil, Sodium Phosphate, Corn Starch, Natural Flavour, Lactic Acid, Salt, Potassium Chloride, Xanthan Gum, Sorbic Acid, Annatto, Pretzels: Enriched Wheat Flour, Canola And/or Soybean Oil, Sugar/glucose-fructose, Malted Barley Extract, Yeast And/or Baking Soda And/or Ammonium Bicarbonate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pretzels and Cheese is available at 3 retailers

Real Canadian SuperstoreYour Independent GrocerZehrs

About this product

Snack · Pouch

Flavor
SavorySalty
Texture
CreamyCrunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Pretzels and Cheese | Spoonful