No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PRETZELS & PEANUT BUTTER CANDY TRAIL MIX, PRETZELS & PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanuts, Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains 2% Or Less Of: High Oleic Canola Oil, Soybean Oil, Leavening (Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup, Barley Malt Extract), Peanut Butter Flavored Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Reduced Whey Protein, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Vanillin, Artificial Flavor, Soy Lecithin), Peanut Butter Candy Pieces (Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Corn Syrup, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Salt, Resinous Glaze, Soy Lecithin, Modified Cornstarch, Vanillin, Carnauba Wax, Milk), Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Oil), Sea Salt

Check PRETZELS & PEANUT BUTTER CANDY TRAIL MIX, PRETZELS & PEANUT BUTTER against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

PRETZELS & PEANUT BUTTER CANDY TRAIL MIX, PRETZELS & PEANUT BUTTER is available at 3 retailers

Fry'sKrogerRalphs

About this product

Snack · Pouch, Dried

Flavor
NuttySaltySweet
Texture
CrunchyDry
Commonly used for
SnackingOn The Go
Low FODMAP? PRETZELS & PEANUT BUTTER CANDY TRAIL MIX, PRETZELS & PEANUT BUTTER | Spoonful