Is Prewett's Chocoful Gluten Free GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa mass
citric acid
milk
dried whole milk
sugar, cocoa butter, dried whole milk, cocoa mass, emulsifiers
belgian milk chocolate
+1 more

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (55%), Gluten Free Oat Flour, Sugar, Vegetable Margarine [palm Oil, Rapeseed Oil, Salt, Emulsifiers (mono And Diglycerides Of Fatty Acids), Citric Acid], Rice Flour, Soya Flour, Golden Syrup, Raising Agent; Sodium Bicarbonate, Natural Flavouring, Salt, Belgian Milk Chocolate Contains: Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifiers (soya Lecithins), Vanilla Extract. Contains Milk. May Contain Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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