Is Priano Creamy Alfredo Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
citric acid
cream
black pepper
dried garlic
milk
romano cheese made from cow's milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Cream, Parmesan And Romano Cheese Made From Cow's Milk (cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Butter (cream, Natural Flavor), Sodium Phosphate, Dried Garlic, Gum Blend (gum Arabic, Guar Gum), Black Pepper, Natural Flavor, Cultured Whey, Citric Acid, Lactic Acid. Contains: Milk, Egg

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