Is Priano Four Cheese Risotto Low FODMAP?
Description
Creamy, savory flavor with a smooth, slightly al dente texture; often described as comforting and rich. Commonly used as a quick weeknight main, a hearty side, or paired with sautéed vegetables or grilled proteins. Reviewers praise convenience, consistent mouthfeel, and family-friendly portions, while some report mild seasoning and easy preparation.
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Description
Creamy, savory flavor with a smooth, slightly al dente texture; often described as comforting and rich. Commonly used as a quick weeknight main, a hearty side, or paired with sautéed vegetables or grilled proteins. Reviewers praise convenience, consistent mouthfeel, and family-friendly portions, while some report mild seasoning and easy preparation.
Ingredients
Parboiled Rice, Pasteurized Process Cheese Food Powder (cheese Blend, Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Onion Powder, Potato Starch, Salt, Yeast Extract, Grated Parmigiano Cheese (milk, Salt, Rennet), Grated Romano Cheese (pasteurized Sheep's Milk, Salt, Rennet), Pasteurized Process Mozzarella Cheese Powder (mozzarella (pasteurized Milk, Salt, Rennet, Citric Acid), Sodium Citrate, Sodium Phosphate, Salt, Gorgonzola Sauce Powder (gorgonzola Cheese (pasteurized Milk, Salt, Rennet, Cheese Cultures), Cream), Dehydrated Parsley. Contains: Milk. May Contain Wheat, Crustacean Shellfish (shrimp), Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.