Is Priano Mushroom Risotto Vegetarian?
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Ingredients
Parboiled Rice, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey Powder, Dehydrated Button Mushrooms, Potato Starch, Salt, Natural Flavor, Wild Porcini Mushrooms (pieces And Powder), Onion Powder, Yeast Extract, Artificial Mushroom Flavor, Garlic Powder, Dehydrated Parsley. Contains Milk. tt may also contain Wheat, Soy, Eggs and Crustacean Shellfish (Shrimp).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.