Is Price Chopper Market 32 Honey Wheat Bagels, Honey Wheat Low FODMAP?

Ingredients

HONEY WHEAT BAGEL (ENRICHED FLOUR [WHEAT FLOUR, UNBLEACHED UNBROMATED, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CRACKED WHEAT, CANE SUGAR, AND 2% OR LESS OF YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, MOLASSES, NATURAL FLAVOR, ASCORBIC ACID, ENZYMES, SALT, HONEY, SOYBEAN/CANOLA OIL), CORN MEAL, QUICK RELEASE PAN SPRAY (CANOLA OIL, SOYBEAN OIL, SOY LECITHIN, MINERAL OIL, MIXED TOCOPHEROLS ADDED TO PROTECT FLAVOR, PROPELLANT [NO CHLOROFLUOROCARBONS]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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