Is Priestley's Gourmet Delights Triple Choc Cookie GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate extract
  • cream cheese
  • cocoa powder
  • dark compound chocolate
  • white chocolate chips
  • cream
  • milk
  • milk solids

chocolate extract

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cream cheese
cocoa powder
dark compound chocolate

+4 more in the app

Every flagged ingredient, explained

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Ingredients

Rice Flour, Butter (cream, Water), Potato Starch, White Chocolate Chips (7%) (sugar, Vegetable Fat (vegetable Oil, Emulsifiers (492)), Whey Powder, Emulsifier (322), Natural Flavours), Dark Compound Chocolate (7%) (sugar, Vegetable Fat (soy Lecithin (429)), Cocoa Powder, Milk Solids, Emulsifier (soy Lecithin (476)), Flavour), Glucose, Sugar, Cream Cheese (milk, Cream, Salt, Milk Solids, Stabilisers (410, 412, 415), Starter Culture), Tapioca Starch, Canola Oil, Egg, Cocoa Powder, Invert Syrup, Corn Starch, Glycerine, Baking Powder (contains Raising Agents (450, 500)), Stabiliser (contains Emulsifier (471)), Chocolate Extract, Vanilla Essence, Vegetable Gum (415), Preservative (202). Contains: Egg, Milk, Soybeans. May Contain: Peanuts, Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Cookie · Piece

Flavor
ChocolateySweetButtery
Texture
CrunchyChewy
Commonly used for
SnackingCoffeeOn The Go