This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Priestley's Gourmet Delights Triple Choc Cookie Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Rice Flour, Butter (cream, Water), Potato Starch, White Chocolate Chips (7%) (sugar, Vegetable Fat (vegetable Oil, Emulsifiers (492)), Whey Powder, Emulsifier (322), Natural Flavours), Dark Compound Chocolate (7%) (sugar, Vegetable Fat (soy Lecithin (429)), Cocoa Powder, Milk Solids, Emulsifier (soy Lecithin (476)), Flavour), Glucose, Sugar, Cream Cheese (milk, Cream, Salt, Milk Solids, Stabilisers (410, 412, 415), Starter Culture), Tapioca Starch, Canola Oil, Egg, Cocoa Powder, Invert Syrup, Corn Starch, Glycerine, Baking Powder (contains Raising Agents (450, 500)), Stabiliser (contains Emulsifier (471)), Chocolate Extract, Vanilla Essence, Vegetable Gum (415), Preservative (202). Contains: Egg, Milk, Soybeans. May Contain: Peanuts, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Cookie · Piece

Flavor
ChocolateySweetButtery
Texture
CrunchyChewy
Commonly used for
SnackingCoffeeOn The Go
Low FODMAP? Priestley's Gourmet Delights Triple Choc Cookie | Spoonful