Is Prima Della Pre-Sliced Oven Roasted Turkey Breast Low FODMAP?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Niacin, Vitamin B6, Vitamin B12, Selenium,Light Tuna, Water, Cooked Pasta (semolina, Water, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid), Cooked Kidney Beans (kidney Beans, Water), Cooked Garbanzo Beans (garbanzo Beans, Water), Cooked Barley (barley, Water), Carrots, Red And Green Bell Pepper, Sunflower Oil, Crushed Tomatoes (tomatoes, Tomato Puree, Salt), Contains 2% Or Less Of: Lemon Puree, Lemon Juice, Citric Acid, Garlic Powder, Onion Powder, Sugar, Salt, Natural Flavors, Spices, Gum Arabic, Xanthan Gum, Modified Food Starch (corn), Tapioca Food Starch, Citrus Fiber, Turmeric (color). Contains Fish (Tuna), Wheat, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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