Is Primal Kitchen Avocado Lime Dipping Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lime oil
  • organic dried onion
  • citric acid
  • onion powder
  • organic lime juice concentrate
  • organic black pepper
  • organic apple cider vinegar
  • organic vinegar

organic lime oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic dried onion
citric acid
onion powder

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Creamy, lime-forward dipping sauce with a smooth, slightly thick texture and bright, tangy finish. Commonly used as a dip for chips and vegetables, a topping for tacos and bowls, or a salad-style drizzle. Reviewers frequently note its bold citrus flavor, creamy consistency, and versatility across snacks and meals and spreads.

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Ingredients

AVOCADO OIL, WATER, ORGANIC VINEGAR, ORGANIC APPLE CIDER VINEGAR, EGG YOLK, POTATO STARCH, CONTAINS LESS THAN 2% OF SEA SALT, AVOCADO PULP, ORGANIC LIME JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, NUTRITIONAL YEAST (INACTIVE DRIED YEAST, RIBOFLAVIN VITAMIN B2), ORGANIC SPINACH POWDER (COLOR), CITRIC ACID, SALT, TAMARIND SEED GUM, ORGANIC DRIED PARSLEY, ORGANIC DRIED CHIVES, ORGANIC DRIED DILL, ORGANIC MUSHROOM EXTRACT (TO MAINTAIN FRESHNESS), ORGANIC DRIED ONION, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT, ORGANIC LIME OIL, *ADDS A NEGLIGIBLE AMOUNT OF SUGAR

Check Primal Kitchen Avocado Lime Dipping Sauce against your own diets in the app.

About this product

Dip · Bottle

Flavor
CitrusSavoryUmamiRich
Texture
Creamy
Commonly used for
DippingSaladToppingMarinading
GERD Friendly? Primal Kitchen Avocado Lime Dipping Sauce | Spoonful