Is Primal Kitchen Avocado Oil Pasta Sauce Alfredo No Dairy - 16 Oz GERD Friendly?
Description
Creamy, smooth sauce with a rich, savory flavor and a pourable, coating texture; commonly used to dress pasta, vegetables, casseroles, and protein entrees. Customer reviews note enjoyable creaminess and versatility, though some describe a thinner consistency or stronger tang than expected. A few mention packaging or shelf stability as concerns.
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- black pepper
- roasted garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, smooth sauce with a rich, savory flavor and a pourable, coating texture; commonly used to dress pasta, vegetables, casseroles, and protein entrees. Customer reviews note enjoyable creaminess and versatility, though some describe a thinner consistency or stronger tang than expected. A few mention packaging or shelf stability as concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cashew Butter, Tapioca Starch, Avocado Oil, Sea Salt, Roasted Garlic, Onion Powder, Black Pepper, Lemon Juice Concentrate, Citric Acid, Nutritional Yeast. Tree Nuts (cashews)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Primal Kitchen Avocado Oil Pasta Sauce Alfredo No Dairy - 16 Oz is available at 8 retailers
About this product
Pasta Sauce · Liquid