No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Primal Kitchen Avocado Oil Pasta Sauce Marinara Tomato Basil - 24 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, herb-forward flavor with balanced acidity and a smooth, slightly chunky texture. Commonly used tossed with pasta, spooned over vegetables, spread on pizza, or used as a dip and cooking base. Reviewers note consistent taste, versatile uses, and convenience; some mention thin consistency and higher cost compared with competitors overall.

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Ingredients

Organic Diced Tomatoes, Organic Tomato Puree (Water, Organic Tomato Paste) Organic Basil, Avocado Oil, Sea Salt, Organic Onions, Organic Garlic Powder, Organic Oregano, Citric Acid, Organic Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Primal Kitchen Avocado Oil Pasta Sauce Marinara Tomato Basil - 24 Oz is available at 8 retailers

Whole FoodsVonsVitacostTargetHarris TeeterHy-VeeCentral MarketThrive Market

About this product

Pasta Sauce · Liquid

Flavor
GarlickyHerbaceousSavoryTangy
Texture
Chunky
Commonly used for
CookingMeal PrepDippingTopping