Is Primal Kitchen Creamy Cashew Alfredo Gluten Free?
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Ingredients
Water, Cashew Butter (cashews), Avocado Oil, Tapioca Starch, Organic Roasted Garlic, Contains 2% Or Less Of Organic Garlic, Sea Salt, White Grape Juice Concentrate, Organic Onion Powder, Nutritional Yeast, Tamarind Seed Gum, Lactic Acid, Dried Pineapple Powder, Organic Black Pepper. Contains Cashew.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.