Is Primal Kitchen Mayo Real Mayonnaise Made With Avocado Oil Low FODMAP?
Description
Primal Kitchen Mayo Real Mayonnaise made with avocado oil is a creamy and comforting condiment that is perfect for those following a Whole30, Paleo, or keto diet. Made with avocado oil, it is also gluten-free and does not contain soy or canola. This mayo has received certification for its adherence to these dietary preferences. Although specific information about what people say about the product is not provided, its popularity can be inferred from its various certifications and the fact that it is made with high-quality avocado oil. Overall, Primal Kitchen Mayo Real Mayonnaise made with avocado oil offers a wholesome and delicious option for those looking for a mayo that aligns with specific dietary needs.
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Description
Primal Kitchen Mayo Real Mayonnaise made with avocado oil is a creamy and comforting condiment that is perfect for those following a Whole30, Paleo, or keto diet. Made with avocado oil, it is also gluten-free and does not contain soy or canola. This mayo has received certification for its adherence to these dietary preferences. Although specific information about what people say about the product is not provided, its popularity can be inferred from its various certifications and the fact that it is made with high-quality avocado oil. Overall, Primal Kitchen Mayo Real Mayonnaise made with avocado oil offers a wholesome and delicious option for those looking for a mayo that aligns with specific dietary needs.
Ingredients
Avocado Oil, Organic Eggs, Organic Egg Yolks, Organic Vinegar, Sea Salt, Organic Rosemary Extract. Contains: Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.