Is Primal Kitchen No Dairy Mushroom Gravy Cashew Butter GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- organic garlic powder
- garlic thyme
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Portabella Mushroom Broth* (portabella Mushrooms" Onion', Garlic" Thyme", Parsley", Black Pepper; Bay Leaves*), Diced Portabella Mushroom', Tapioca Starch: Cashew Butter; Coconut Cream; Coconut Aminos" (coconut Blossom Nectar *, Water, Himalayan Salt), Mushroom Base* Mushrooms", Mushroom Juice Concentrate; Sea Salt, Potato Flour; Yeast Extract, Onion Powder *, Spice*) Nutritional Yeast; Sea Salt, Onion Powder, "organic Garlic Powder *, Onion Juice Concentrate, Thyme; Black Pepper; Rosemary*. *organic. Contains: Tree Nuts (cashew, Coconut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid