Is Primal Kitchen Sesame Ginger Avocado Oil Dairy Free?

Ingredients

Water, Avocado Oil, Organic Toasted Sesame Oil, Organic Apple Cider Vinegar, Organic Distilled Vinegar, Organic Coconut Aminos (organic Coconut Sap, Sea Salt), Organic Honey, Organic Ginger, Mushroom Extract, Organic Ginger Powder, Organic Toasted Sesame Seeds, Sea Salt, Organic Guar Gum, Organic Coriander, Organic Dehydrated Garlic, Organic Black Pepper. Contains Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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