Is Primal Kitchen Sesame Ginger Avocado Oil Gluten Free?

Ingredients

Water, Avocado Oil, Organic Toasted Sesame Oil, Organic Apple Cider Vinegar, Organic Distilled Vinegar, Organic Coconut Aminos (organic Coconut Sap, Sea Salt), Organic Honey, Organic Ginger, Mushroom Extract, Organic Ginger Powder, Organic Toasted Sesame Seeds, Sea Salt, Organic Guar Gum, Organic Coriander, Organic Dehydrated Garlic, Organic Black Pepper. Contains Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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