Is Primal Kitchen Unsweetened Ketchup GERD Friendly?

Description
Tangy, savory flavor with a smooth, pourable texture; commonly used as a condiment for burgers, fries, eggs, sandwiches, and dips. Customer reviews commonly mention consistent, authentic taste, convenient squeeze packaging, and versatility in recipes, while some note occasional variance in thickness and comments about cost and overall usability in kitchens.
Why it's a maybe for GERD friendly
- organic garlic powder
- organic distilled vinegar
- organic balsamic vinegar
- organic white wine vinegar
- +1 more
organic garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Description
Tangy, savory flavor with a smooth, pourable texture; commonly used as a condiment for burgers, fries, eggs, sandwiches, and dips. Customer reviews commonly mention consistent, authentic taste, convenient squeeze packaging, and versatility in recipes, while some note occasional variance in thickness and comments about cost and overall usability in kitchens.
Ingredients
ORGANIC TOMATO CONCENTRATE, ORGANIC BALSAMIC VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Condiment · Bottle


