Is Prime Strawberry Banana Hydration Drink Low FODMAP?
Description
Fruity strawberry-and-banana flavor with a mild sweetness and smooth, slightly viscous mouthfeel. Consumers report it tastes like blended fruit, feels light yet slightly thick, and chills well. Common uses include post-workout refreshment, on-the-go hydration, and mixing into smoothies. Reviews note consistent flavor and convenient packaging and occasional comments about sweetness.
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Description
Fruity strawberry-and-banana flavor with a mild sweetness and smooth, slightly viscous mouthfeel. Consumers report it tastes like blended fruit, feels light yet slightly thick, and chills well. Common uses include post-workout refreshment, on-the-go hydration, and mixing into smoothies. Reviews note consistent flavor and convenient packaging and occasional comments about sweetness.
Ingredients
Filtered Water, Coconut Water from Concentrate (Allergen), Citric Acid, Dipotassium Phosphate, Natural Flavor, Tri Magnesium Citrate, Sucralose, L-Isoleucine, L-Valine, L-Leucine, D-Alpha Tocopheryl Acetate (Vitamin E), Gum Acacia, Acesulfame Potassium, Retinyl Palmitate (Vitamin A), Zinc Aspartate, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.