This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Primo Cook Create Shredded Ham Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Description

Tender, finely shredded meat delivers a mild savory flavor with subtle smoky notes and a soft, pull-apart texture. Shoppers commonly use it in sandwiches, salads, omelets, casseroles, and sliders. Reviews highlight convenience, consistent shredding, and reliable reheating, while some customers report variable saltiness and occasional textural toughness in certain batches.

63 scans

Ingredients

Pork, Water, Binder Mix (tapioca Starch, Rice Flour, Potato Starch), Modified Starch (1412 Tapioca), Cure (salt, Mineral Salts (451, 450)), Acidity Regulators ( 326, 325, 262), Wheat Fibre (gluten Fee), Vegetable Gum (407), Dextrose (maize), Smoke Flavour, Colour (120), Herb Extracts. Processed Meat. May Contain Soy.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Primo Cook Create Shredded Ham is available at 1 retailer

Woolworths

About this product

Meat · Piece

Flavor
SavorySmokySalty
Texture
TenderSoft
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? Primo Cook Create Shredded Ham | Spoonful