This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Primo Gluten Free Thinly Sliced Chicken Breast Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The thin slices deliver a mild savory flavor and a tender, easily chewable texture; commonly used cold in sandwiches, wraps, and salads or briefly warmed for quick meals. Customer feedback frequently highlights convenience, consistent slicing, and versatility, with occasional comments about variability in flavor intensity and moisture across different packages.

Ingredients

Chicken Breast, Water, Modified Starch (1414) Maize or Tapiocal, Acidity Regulator (325,262), Salt, Sugar, Soy Protein, Mineral Salts (451, 407), Vegetable Gum (437), Natural Flavours, Preservative (223).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.