Is Primo Hoagie Potato Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- part skim mozzarella cheese
- milk
- white vinegar powder
- garlic powder
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Seasoning (corn Maltodextrin, Onion Powder, Sugar, Salt, Monosodium Glutamate, Natural And Artificial Flavoring, Yeast Extract, Part Skim Mozzarella Cheese (part Skim Milk, Salt, Cultures( Enzymes), Spices, Nonfat Dry Milk, Garlic Powder, Citric Acid, White Vinegar Powder, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Paprika Extract, Titanium Dioxide. Natural Smoke Flavor, Red 40, Yellow 5, Blue 1), Salt. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Primo Hoagie Potato Chips is available at 1 retailer
About this product
Snack · Piece