Is Primula Sour Cream and Chive Dip 170g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cream powder
skimmed milk powder
sour cream powder
milk
low fat soft cheese
full fat hard cheese
cheese
diglycerides of fatty acids

cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Cheese, Full Fat Hard Cheese , Low Fat Soft Cheese ), Milk, Sour Cream Powder, Cream Powder, Spirit Vinegar, Skimmed Milk Powder, Rapeseed Oil, Chives, Stabilisers (Modified Maize Starch (Sulphites), Xanthan Gum, Mono-and Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides Of Fatty Acids), Emulsifying Salt (Sodium Phosphate), Garlic Puree, Sugar, Salt, Potassium Sorbate, Nisin)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.