Is Prince goût chocolat au blé complet Low FODMAP?
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Ingredients
Cereal 50, Per Cent (Wheat Flour 35 %, Wheat Flour Complete 15,7 %), Sugar, Vegetable Oils (Palm, Rapeseed), Lean Cocoa Powder 4, Glucose Syrup, Wheat Starch, Baking Powder (Carbonate Acid, Ammonium Carbonate Acid, Sodium Diphosphate Disodium Salt), Emulsifiers (Soya Lecithin, Sunflower Lecithin), Salt, Skimmed Milk Powder, Lactose And Milk Proteins, Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.