Is Prince Of Peace Ginger Chews, Lemon Low FODMAP?

Description
Lemon chews deliver a bright citrus tang balanced by a warming spicy finish, with a firm, slightly sticky chew that softens while eaten. Commonly used as a handheld snack, throat soother, or travel convenience; reviewers mention strong flavor intensity, individually wrapped pieces, and sturdy packaging for travel and on-the-go situations.

Description
Lemon chews deliver a bright citrus tang balanced by a warming spicy finish, with a firm, slightly sticky chew that softens while eaten. Commonly used as a handheld snack, throat soother, or travel convenience; reviewers mention strong flavor intensity, individually wrapped pieces, and sturdy packaging for travel and on-the-go situations.
Ingredients
Cane Sugar, Ginger, Tapioca Starch, Virgin Coconut Oil, Natural Lemon Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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