Is Prince Of Peace Ginger Chews, Lemon Low FODMAP?
Description
Lemon chews deliver a bright citrus tang balanced by a warming spicy finish, with a firm, slightly sticky chew that softens while eaten. Commonly used as a handheld snack, throat soother, or travel convenience; reviewers mention strong flavor intensity, individually wrapped pieces, and sturdy packaging for travel and on-the-go situations.
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Why it's a maybe for low FODMAP
- natural lemon flavor
natural lemon flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Lemon chews deliver a bright citrus tang balanced by a warming spicy finish, with a firm, slightly sticky chew that softens while eaten. Commonly used as a handheld snack, throat soother, or travel convenience; reviewers mention strong flavor intensity, individually wrapped pieces, and sturdy packaging for travel and on-the-go situations.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cane Sugar, Ginger, Tapioca Starch, Virgin Coconut Oil, Natural Lemon Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Prince Of Peace Ginger Chews, Lemon is available at 1 retailer
About this product
Candy · Candy Piece